blog | Always On The Flow

May 18, 20211 min read

I'm still here.

I'm overwhelmed. I'm exhausted and grateful. I'm disappointed, and angry. I know I haven't written much, but I'm here. I'm inspired but...

Apr 16, 20212 min read

A Little Stability in the Chaos

I feel like the world is falling apart. Sometimes it feels like it’s being torn apart by people who don’t want to make it better,...

Mar 2, 20212 min read

March Motivation: Goal is set. Time To Transition.

Welcome to the month of March. Somewhere in between Fleece lined pants and a tank top. How are you transitioning? Sometimes I feel I’m in...

Feb 21, 20215 min read

Love Is In The Hair

It's been nine LOOOOONG years since my big chop. That's what the African American natural hair community calls it when someone cuts off...

Jan 11, 20214 min read

When Trying To Be Informed Feels Like Trauma

I’ve been seeing the words “trigger warning” on a lot of social media posts and news stories lately. It’s similar to spoilers, but...

Dec 21, 20204 min read

Breathing In My Possibly Toxic Home

I was genetically blessed with the big three: Allergies, Asthma, and Eczema. I've suffered with these, albeit mildly, for as long as I...