I've had allergies for as long as I can remember. I don't remember my first anaphylactic episode with tree nuts, or my first asthma...

College friends. Job friends. Fitness friends. Mom friends. There was a period recently where I legit thought I had enough friends. The...

It's a feeling I have a hard time describing but I know it’s so common. Seeing pictures of my parents with me as a child. Seeing them...