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Where DEI meets Downward Dog...

An interactive workshop designed to empower beginner yoga instructors to help build communities that embrace diversity, encourage belonging, and embody the spirit of inclusivity that Yoga aspires to offer.

Representation: 

  • Identifying barriers & breaking down stereotypes 

  • Understanding cultural appropriation & appreciation

Inclusion: 

  • Understanding how props, music & language foster belonging

  • Researching techniques for specialty/themed classes

Self-Awareness: 

  • Identifying how our own biases shape our view

  • Cultivating patience for ourselves as we learn

Education: 

  • Understanding the history of DEI & our impact as instructors

  • Relating societal concerns to the Yoga space

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